| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6am | Spin Pump Intervals | Sculpt BAT | Circuit | Pump | |||
| 9:15am | Lucky Dip | Pump | Lucky
Dip |
9.00am
Spin Pump Intervals |
|||
| 5:45pm | Swiss Ball | Punch Fit | Pump | Fight Fit | |||
| 6:40pm | Pacific Groove | Pilates | PLYO | Tabata |
